Potato Gnocchi

Packaged product Gemüse

Potato Gnocchi contains 212 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 157 kcal per 100 g across 924 products.

100 g provides 19 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato Gnocchi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
4,4 gprotein
38 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 248 mg 11 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,88 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 16,8 mg19 %
Vitamin D L 0 µg0 %
Calcium L 9 mg0,7 %
Eisen L 0,35 mg2 %
Kalium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 73 %Fat: 19 %212kcal / 100 g
  • Protein 8 %
  • Carbohydrates 73 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19 %Kalium6 %Eisen2 %Calcium0,7 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gabove the median for Gemüse (median 4 g)
  • Fiber2,7 gin the top quarter of Gemüse (median 2 g)
  • Sugars0,88 gabove the median for Gemüse (median 0,85 g)
  • Fat4,4 gin the top quarter of Gemüse (median 0,5 g)
  • Saturated fat0,44 gin the top quarter of Gemüse (median 0,2 g)
  • Sodium248 mgin the lowest quarter of Gemüse (median 442 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,7 g
Mehrfach ungesättigtes Fett L1,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 21,6 kcal212 kcal
Protein 0,45 g4,4 g
Carbohydrates 3,9 g38 g
Fat 0,45 g4,4 g
Fiber 0,27 g2,7 g
Sugars 0,09 g0,88 g
Sodium n/a248 mg

Product details

Barcode
0734158940160
Category
Potato gnocchi
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-GMO Rice Flour, Potato Flakes, Non-GMO Corn Starch, Water, Eggs, Non-GMO Canola Oil, Non-GMO Xanthan Gum, Non-GMO Guar Gum, Salt, Cornmeal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelEiRaps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Pfannen-Gnocchi Rosmarin Giovanni Rana 212 5,8 g 43 g 0,8 g
Pappardelle's, Sweet Potato Gnocchi Jsp Enterprises Ltd. 212 4,4 g 46,9 g 0,88 g
Skillet Gnocchi Tomato Mozzarella Olivieri 212 8,2 g 30,6 g 7,1 g
Potato Gnocchi Ziggy’s 212 7,1 g 43,5 g 1,2 g
Skillet Gnocchi Olivieri 212 8,2 g 31,8 g 5,9 g
Gnocchi - Pommes de terre U 213 6 g 38 g 3,5 g
Traditional fried gnocchi Giovanni Rana 211 5,6 g 43 g 0,8 g
Pan-Fry Gnocchi Rana 211 5,6 g 43 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Gnocchi?

100 g of Potato Gnocchi has 212 kcal.

How much protein is in Potato Gnocchi?

Potato Gnocchi contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).

How many carbs are in Potato Gnocchi?

Potato Gnocchi has 38 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,88 g of sugars.

How much fat is in Potato Gnocchi?

Potato Gnocchi contains 4,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Potato Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Gnocchi?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0734158940160. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2025. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2623494. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.