Pot Ready Thin Spaghetti
Packaged product Getreide und Pasta ESSENTIAL EVERYDAY
Pot Ready Thin Spaghetti contains 357 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for Folat (B9) and 37 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Folat (B9) L | 209 µg | 52 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 3,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,89 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 196 µg |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303046616
- Label serving
- 2 ONZ
- Category
- pasta-by-shape-type
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
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| Enriched Macaroni Product, Bow Tie STATER BROS. MARKETS | 357 | 12,5 g | 75 g | 1,8 g |
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| Amore, Heritage Grain Pasta, Penne Ritorte WEGMANS | 357 | 14,3 g | 71,4 g | 0,89 g |
| Kofto Greek Pasta HELIOS | 357 | 10,7 g | 75 g | 1,8 g |
| Rotini No 66 Pasta LITTLE ITALY IN THE BRONX | 357 | 10,7 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot Ready Thin Spaghetti?
100 g of Pot Ready Thin Spaghetti has 357 kcal. 2 ONZ (56 g): about 200 kcal.
Is Pot Ready Thin Spaghetti high in protein?
Pot Ready Thin Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 ONZ (56 g). About 14 % of its calories come from protein.
How many carbs are in Pot Ready Thin Spaghetti?
Pot Ready Thin Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Pot Ready Thin Spaghetti?
Pot Ready Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pot Ready Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (52 % DV), Niacin (B3) (37 % DV), Riboflavin (B2) (29 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pot Ready Thin Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476446. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
Last updated: . Source description: "POT READY THIN SPAGHETTI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.