Peanut butter spread
Packaged product Milch und Eier Great Value
Peanut butter spread contains 594 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 78 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 12,5 mg | 78 % |
| Folat (B9) L | 32 µg | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars9,4 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat50 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 8 g)
- Sodium438 mgin the top quarter of Milch und Eier (median 233 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 21,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15,6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 50 g | 50 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742079905
- Label serving
- 2 Tbsp (32 g)
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic creamy peanut butter Whole Foods | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter, Creamy Peanut Food lion | 594 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter SKIPPY | 594 | 21,9 g | 18,8 g | 50 g |
| Beurre de cacahuaètes Leader Price | 594 | 24,7 g | 12,2 g | 47,3 g |
| Smooth Unsalted Peanut Butter Teddie | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter WinCo Foods | 594 | 21,9 g | 25 g | 46,9 g |
| creamy peanut butter Signature SELECT | 594 | 25 g | 21,9 g | 50 g |
| Creamy Unsweetened Peanut Butter Sprouts | 594 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter spread?
100 g of Peanut butter spread has 594 kcal. Serving, 2 Tbsp, 32 g (32 g): about 190 kcal.
Is Peanut butter spread high in protein?
Peanut butter spread contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 Tbsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter spread?
Peanut butter spread has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Peanut butter spread?
Peanut butter spread contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut butter spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter spread?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850296. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742079905. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.