Original Oatmilk, Original
Packaged product Milch und Eier SILK
Original Oatmilk, Original contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (49 kcal per 100 g).
100 ml provides 38 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 0,42 g | 0,8 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Vitamin B12 L | 0,92 µg | 38 % |
| Calcium L | 192 mg | 15 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 92 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,42 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sugars2,9 gabove the median for Milch und Eier (median 2,1 g)
- Sodium46 mgbelow the median for Milch und Eier (median 47,3 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 50 IU |
|---|
Other components (1)
| Vitamin A, IE L | 3.000 IU |
|---|
Product details
- Brand
- SILK
- Barcode
- 0036632078254
- Label serving
- 1 cup
- Category
- Pflanzliche Milch
Ingredients
OATMILK (FILTERED WATER, OAT CONCENTRATE), SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, LOCUST BEAN GUM, SODIUM ASCORBATE (VITAMIN C) AND ASCORBIC ACID AND VITAMIN E (TO PROTECT FRESHNESS), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk DAFRUTA | 50 | 2,5 g | 2,5 g | 6 g |
| Original Soymilk, Original SILK | 50 | 3,3 g | 5 g | 1,9 g |
| Original Sesamemilk, Original HOPE & SESAME | 50 | 3,3 g | 3,8 g | 2,1 g |
| Cashew Nut And Brazil Nut Beverage, Unsweetened WANDER NUTS | 50 | 1,7 g | 1,7 g | 4,2 g |
| Original Oatmilk, Original PUBLIX | 50 | 0,83 g | 6,7 g | 2,1 g |
| Extra Creamy Original Oatmilk, Extra Creamy PLANET OAT | 50 | 0,83 g | 9,2 g | 1,5 g |
| Non-Dairy Vanilla Soymilk Beverage, Vanilla NATURE'S PROMISE | 50 | 3,3 g | 5,8 g | 1,9 g |
| Vanilla Flavored Oatmilk, Vanilla WEGMANS | 50 | 0,83 g | 7,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatmilk, Original?
100 ml of Original Oatmilk, Original has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in Original Oatmilk, Original?
Original Oatmilk, Original contains 0,42 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in 1 cup (240 ml). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,83 g).
How many carbs are in Original Oatmilk, Original?
Original Oatmilk, Original has 7,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Original Oatmilk, Original?
Original Oatmilk, Original contains 2,1 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Original Oatmilk, Original contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (38 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatmilk, Original?
100 ml contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484328. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juli 2022. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL OATMILK, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.