Original Oatmilk, Original
Packaged product Dairy and Eggs SILK
Original Oatmilk, Original contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
100 ml provides 38% of the Daily Value for Vitamin B12 and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 0.42 g | 0.8% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Vitamin B12 L | 0.92 µg | 38% |
| Calcium L | 192 mg | 15% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of dairy and eggs (median 0.83 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars2.9 gabove the median for dairy and eggs (median 2.1 g)
- Sodium46 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Other components (1)
| Vitamin A, IU L | 3,000 IU |
|---|
Product details
- Brand
- SILK
- Barcode
- 0036632078254
- Label serving
- 1 cup
- Category
- Plant based milk
Ingredients
OATMILK (FILTERED WATER, OAT CONCENTRATE), SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, LOCUST BEAN GUM, SODIUM ASCORBATE (VITAMIN C) AND ASCORBIC ACID AND VITAMIN E (TO PROTECT FRESHNESS), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk DAFRUTA | 50 | 2.5 g | 2.5 g | 6 g |
| Original Soymilk, Original SILK | 50 | 3.3 g | 5 g | 1.9 g |
| Original Sesamemilk, Original HOPE & SESAME | 50 | 3.3 g | 3.8 g | 2.1 g |
| Cashew Nut And Brazil Nut Beverage, Unsweetened WANDER NUTS | 50 | 1.7 g | 1.7 g | 4.2 g |
| Original Oatmilk, Original PUBLIX | 50 | 0.83 g | 6.7 g | 2.1 g |
| Extra Creamy Original Oatmilk, Extra Creamy PLANET OAT | 50 | 0.83 g | 9.2 g | 1.5 g |
| Non-Dairy Vanilla Soymilk Beverage, Vanilla NATURE'S PROMISE | 50 | 3.3 g | 5.8 g | 1.9 g |
| Vanilla Flavored Oatmilk, Vanilla WEGMANS | 50 | 0.83 g | 7.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484328. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL OATMILK, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.