Original Soymilk, Original
Packaged product Milch und Eier SILK
Original Soymilk, Original contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (49 kcal per 100 g).
100 ml provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 138 mg | 11 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 0,83 g)
- Fiber0,8 gin the top quarter of Milch und Eier (median 0,4 g)
- Sugars3,8 gabove the median for Milch und Eier (median 2,1 g)
- Fat1,9 gbelow the median for Milch und Eier (median 2,1 g)
- Sodium52 mgabove the median for Milch und Eier (median 47,3 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SILK
- Barcode
- 0025293005495
- Label serving
- 1 cup
- Category
- Pflanzliche Milch
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: SEA SALT, GELLAN GUM, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, MONOPOTASSIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk DAFRUTA | 50 | 2,5 g | 2,5 g | 6 g |
| Original Sesamemilk, Original HOPE & SESAME | 50 | 3,3 g | 3,8 g | 2,1 g |
| Cashew Nut And Brazil Nut Beverage, Unsweetened WANDER NUTS | 50 | 1,7 g | 1,7 g | 4,2 g |
| Original Oatmilk, Original PUBLIX | 50 | 0,83 g | 6,7 g | 2,1 g |
| Extra Creamy Original Oatmilk, Extra Creamy PLANET OAT | 50 | 0,83 g | 9,2 g | 1,5 g |
| Non-Dairy Vanilla Soymilk Beverage, Vanilla NATURE'S PROMISE | 50 | 3,3 g | 5,8 g | 1,9 g |
| Vanilla Flavored Oatmilk, Vanilla WEGMANS | 50 | 0,83 g | 7,5 g | 1,5 g |
| Original Oatmilk, Original SILK | 50 | 0,42 g | 7,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Soymilk, Original?
100 ml of Original Soymilk, Original has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in Original Soymilk, Original?
Original Soymilk, Original contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0,83 g).
How many carbs are in Original Soymilk, Original?
Original Soymilk, Original has 5 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 3,8 g of sugars.
How much fat is in Original Soymilk, Original?
Original Soymilk, Original contains 1,9 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Original Soymilk, Original contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Soymilk, Original?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Februar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157368. License: CC0 1.0 (U.S. public domain). Source record dated 15. Februar 2021. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL SOYMILK, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.