Original Naan
Packaged product Brot und Backwaren TOUFAYAN BAKERIES
Original Naan contains 270 kcal per 100 g. A typical serving of 1/2 Naan, 63g (63 g) provides about 170 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 47 % of the Daily Value for Folat (B9), 24 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 7,9 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Folat (B9) L | 186 µg | 47 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 73 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber1,6 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,8 gbelow the median for Brot und Backwaren (median 4,8 g)
- Fat4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium460 mgbelow the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 95 µg |
|---|
Product details
- Brand
- TOUFAYAN BAKERIES
- Barcode
- 0073124008856
- Label serving
- 1/2 Naan (63g)
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, NATURAL FLAVOR, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), GUAR GUM, CELLULOSE GUM, ACACIA GUM, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Naan?
100 g of Original Naan has 270 kcal. 1/2 Naan, 63g (63 g): about 170 kcal.
How much protein is in Original Naan?
Original Naan contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in 1/2 Naan, 63g (63 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Original Naan?
Original Naan has 52,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in Original Naan?
Original Naan contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (47 % DV), Riboflavin (B2) (24 % DV), Niacin (B3) (20 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Naan?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629629. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL NAAN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.