Chocolate Sandwich Cookies, Chocolate
Packaged product Brot und Backwaren OREO
Chocolate Sandwich Cookies, Chocolate contains 471 kcal per 100 g. A Serving, 1 serving, 34 g (34 g) provides about 160 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 41,2 g | 82 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Brot und Backwaren (median 7,5 g)
- Fiber2,9 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars41,2 gin the top quarter of Brot und Backwaren (median 4,3 g)
- Fat20,6 gabove the median for Brot und Backwaren (median 14,2 g)
- Saturated fat5,9 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium382 mgbelow the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 41,2 g | 41,2 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000060237
- Label serving
- 3 cookies
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Gluten Free Sandwich Cookies, Chocolate OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Golden Sandwich Cookies, Golden OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Club Flavored Crackers COLOMBINA | 471 | 5,9 g | 73,5 g | 17,6 g |
| Chocolate Almond Biscotti Handcrafted Cookies, Chocolate Almond Biscotti THE BISCOTTI COMPANY | 471 | 11,8 g | 64,7 g | 20,6 g |
| Assorted Sandwich Cremeos LIEBER'S | 471 | 5,9 g | 70,6 g | 20,6 g |
| Chocolate Creme Cookies Sandwich, Chocolate Creme HADDAR | 471 | 5,9 g | 70,6 g | 17,6 g |
| Vanilla Creme Cookies Sandwich, Vanilla Creme HADDAR | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Flavored Sandwich Cookies, Chocolate GAMESA | 471 | 5,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookies, Chocolate?
100 g of Chocolate Sandwich Cookies, Chocolate has 471 kcal. Serving, 1 serving, 34 g (34 g): about 160 kcal.
How much protein is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 34 g (34 g). About 2 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,5 g).
How many carbs are in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars.
How much fat is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookies, Chocolate?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000060237. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2655823. License: CC0 1.0 (U.S. public domain). Source record dated 18. September 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATE SANDWICH COOKIES, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.