Chocolate Sandwich Cookies, Chocolate
Packaged product Pan y productos horneados OREO
Chocolate Sandwich Cookies, Chocolate contains 471 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 41,2 g | |
| Added sugars L | 41,2 g | 82% |
| Protein L | 2,9 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of pan y productos horneados (median 7,5 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars41,2 gin the top quarter of pan y productos horneados (median 4,3 g)
- Fat20,6 gabove the median for pan y productos horneados (median 14,2 g)
- Saturated fat5,9 gabove the median for pan y productos horneados (median 1,8 g)
- Sodium382 mgbelow the median for pan y productos horneados (median 633 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 41,2 g | 41,2 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000060237
- Label serving
- 3 cookies
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Gluten Free Sandwich Cookies, Chocolate OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Golden Sandwich Cookies, Golden OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Club Flavored Crackers COLOMBINA | 471 | 5,9 g | 73,5 g | 17,6 g |
| Chocolate Almond Biscotti Handcrafted Cookies, Chocolate Almond Biscotti THE BISCOTTI COMPANY | 471 | 11,8 g | 64,7 g | 20,6 g |
| Assorted Sandwich Cremeos LIEBER'S | 471 | 5,9 g | 70,6 g | 20,6 g |
| Chocolate Creme Cookies Sandwich, Chocolate Creme HADDAR | 471 | 5,9 g | 70,6 g | 17,6 g |
| Vanilla Creme Cookies Sandwich, Vanilla Creme HADDAR | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Flavored Sandwich Cookies, Chocolate GAMESA | 471 | 5,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookies, Chocolate?
100 g of Chocolate Sandwich Cookies, Chocolate has 471 kcal. Serving, 1 serving, 34 g (34 g): about 160 kcal.
How much protein is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 34 g (34 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,5 g).
How many carbs are in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars.
How much fat is in Chocolate Sandwich Cookies, Chocolate?
Chocolate Sandwich Cookies, Chocolate contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookies, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookies, Chocolate?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000060237. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2655823. License: CC0 1.0 (U.S. public domain). Source record dated 18 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE SANDWICH COOKIES, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.