Milk
Packaged product Milch und Eier Fairlife
Milk contains 33 kcal per 100 g. A Serving, 360 ml, 360 ml (360 g) provides about 120 kcal.
Roughly 45 % of its calories come from protein, with 35 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 3,6 g | 7 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 106 mg | 8 % |
| Magnesium L | 6,9 mg | 2 % |
| Phosphor L | 68,1 mg | 5 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,39 mg | 4 % |
| Selen L | 2,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 21 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 8 g)
- Sugars1,7 gbelow the median for Milch und Eier (median 3,9 g)
- Fat1,3 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,83 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium33,3 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairlife
- Barcode
- 0811620020695
- Label serving
- 360 ml (360 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mexican cheese Laura Lynn | 33 | 0,42 g | 5,8 g | 0,63 g |
| Vanilla almond milk Simple Truth | 33 | 0,42 g | 5,4 g | 1 g |
| Milk Hood | 33 | 3,3 g | 5 g | 0 g |
| Milk The Kroger Co. | 33 | 3,3 g | 5,4 g | 0 g |
| Fat free milk Happy Belly | 33 | 3,3 g | 5,4 g | 0 g |
| Milk Fry's | 33 | 3,3 g | 5,4 g | 0 g |
| Fat free milk United Dairy Farmers | 33 | 3,3 g | 4,6 g | 0 g |
| Ultra-Filtered Milk Fairlife | 33 | 5,4 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 33 kcal. Serving, 360 ml, 360 ml (360 g): about 120 kcal.
How much protein is in Milk?
Milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in Serving, 360 ml, 360 ml (360 g). About 45 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Milk?
Milk has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1,3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811620020695. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.