Milk Chocolate

Packaged product Süßigkeiten und Desserts Lake Champlain Chocolates

Milk Chocolate contains 556 kcal per 100 g. A Serving, 4 PIECES, 45 g (45 g) provides about 250 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (536 kcal per 100 g).

100 g provides 33 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
6,7 gprotein
46,7 gcarbohydrates
37,8 gfat
250kcal in Serving, 4 PIECES, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 37,8 g 48 %
Saturated fat L 22,2 g 111 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 311 mg 14 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 4,4 g 16 %
Total sugars L 44,4 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 6 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %556kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen33 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
  • Fiber4,4 gin the top quarter of Süßigkeiten und Desserts (median 2,4 g)
  • Sugars44,4 gin the lowest quarter of Süßigkeiten und Desserts (median 53 g)
  • Fat37,8 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
  • Saturated fat22,2 gin the top quarter of Süßigkeiten und Desserts (median 18,9 g)
  • Sodium311 mgin the top quarter of Süßigkeiten und Desserts (median 81 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 6,7 g6,7 g
Carbohydrates 46,7 g46,7 g
Fat 37,8 g37,8 g
Fiber 4,4 g4,4 g
Sugars 44,4 g44,4 g
Sodium 311 mg311 mg

Product details

Brand
Lake Champlain Chocolates
Barcode
0769933856480
Label serving
4 PIECES (45 g)
Category
Milchschokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*+milk and *+dark chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, and *+vanilla), *roasted almonds, and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchMandelSalzZuckerKakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Classic Hacendado 556 9,3 g 50 g 35 g
Lait doux & fondant Alter Eco 556 7,4 g 54 g 34 g
Milk Chocolate Theo Chocolate 556 13,9 g 44,4 g 30,6 g
Chocolate repostería Nestlé 556 6,8 g 53,6 g 34,1 g
Chocolate leche Lindt 556 5,8 g 53 g 35 g
Chocolat au lait FlyOnBoard 556 5 g 58 g 33 g
Leite Jubileu 556 7 g 59 g 32 g
Agave nectar milk chocolate Chocolat Stella 556 9 g 35 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 556 kcal. Serving, 4 PIECES, 45 g (45 g): about 250 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 4 PIECES, 45 g (45 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 46,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 44,4 g of sugars.

How much fat is in Milk Chocolate?

Milk Chocolate contains 37,8 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877411. License: CC0 1.0 (U.S. public domain). Source record dated 17. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0769933856480. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.