Milk Chocolate
Packaged product Sweets and Desserts Lake Champlain Chocolates
Milk Chocolate contains 556 kcal per 100 g. A serving, 4 pieces, 45 g (45 g) provides about 250 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 33% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37.8 g | 48% |
| Saturated fat L | 22.2 g | 111% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 44.4 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars44.4 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat37.8 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat22.2 gin the top quarter of sweets and desserts (median 20 g)
- Sodium311 mgin the top quarter of sweets and desserts (median 81 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 37.8 g | 37.8 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 44.4 g | 44.4 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856480
- Label serving
- 4 PIECES (45 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*+milk and *+dark chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, and *+vanilla), *roasted almonds, and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAlmondSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini branches originales Max praliné pur plaisir Cailler | 556 | 9.2 g | 49 g | 35 g |
| Classic Hacendado | 556 | 9.3 g | 50 g | 35 g |
| Chocolate repostería Nestlé | 556 | 6.8 g | 53.6 g | 34.1 g |
| Mléčná čokoláda s konopným semínkem a s CBD 12mg Euphoria | 556 | 8 g | 51 g | 35 g |
| Agave nectar milk chocolate Chocolat Stella | 556 | 9 g | 35 g | 40 g |
| Chocolat au lait 55% Camayos | 556 | 9.3 g | 36 g | 40 g |
| Milk Chocolate Theo Chocolate | 556 | 13.9 g | 44.4 g | 30.6 g |
| Chocolate con leche y caramelo Moser Roth | 556 | 6.2 g | 57 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 556 kcal. Serving, 4 pieces, 45 g (45 g): about 250 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 46.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 44.4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 37.8 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877411. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0769933856480. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.