Lightly salted roasted almonds
Packaged product Snacks
Lightly salted roasted almonds contains 600 kcal per 100 g. A Serving, 1 PACKAGE, 25 g (25 g) provides about 150 kcal.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 89 % of the Daily Value for Kupfer, 87 % of the Daily Value for Mangan and 67 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Riboflavin (B2) L | 0,8 mg | 62 % |
| Calcium L | 280 mg | 22 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 280 mg | 67 % |
| Kalium L | 680 mg | 14 % |
| Kupfer L | 0,8 mg | 89 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Snacks (median 7,1 g)
- Fiber12 gin the top quarter of Snacks (median 3,9 g)
- Sugars4 gbelow the median for Snacks (median 5 g)
- Fat56 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat4 gabove the median for Snacks (median 3,6 g)
- Sodium140 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 36 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 14 g |
Other components (1)
| Vitamin E L | 26 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 56 g | 56 g |
| Fiber | 12 g | 12 g |
| Sugars | 4 g | 4 g |
| Sodium | 140 mg | 140 mg |
Product details
- Barcode
- 0085239004647
- Label serving
- 1 PACKAGE (25 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Seaweed Snacks Klang Cheon Kim | 600 | 50 g | 0 g | 45 g |
| seaweed snacks TEMPURA SPICY FLAVOR NO RA | 600 | 8 g | 48 g | 40 g |
| Deluxe Mixed Nuts Gold Emblem | 600 | 13,3 g | 33,3 g | 50 g |
| Pop fresh, butter corn puffs Hy-Vee | 600 | 6,7 g | 50 g | 40 g |
| Roasted Seaweed Snack with Sea Salt simple truth organic | 600 | 20 g | 20 g | 50 g |
| Whole foods market, mixed nuts, roasted & salted Whole Foods Market | 600 | 20 g | 16,7 g | 50 g |
| Whole foods market, whole giant cashews Whole Foods Market | 600 | 16,7 g | 30 g | 50 g |
| Whole foods market, roasted mixed nuts Whole Foods Market | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted roasted almonds?
100 g of Lightly salted roasted almonds has 600 kcal. Serving, 1 PACKAGE, 25 g (25 g): about 150 kcal.
Is Lightly salted roasted almonds high in protein?
Lightly salted roasted almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in Serving, 1 PACKAGE, 25 g (25 g). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Lightly salted roasted almonds?
Lightly salted roasted almonds has 16 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars.
How much fat is in Lightly salted roasted almonds?
Lightly salted roasted almonds contains 56 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Lightly salted roasted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (89 % DV), Mangan (87 % DV), Magnesium (67 % DV), Riboflavin (B2) (62 % DV) and Calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly salted roasted almonds?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661089. License: CC0 1.0 (U.S. public domain). Source record dated 31. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239004647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.