Lean Whey raspberry
Packaged product Früchte Biogen
Lean Whey raspberry contains 387 kcal per 100 g. A Serving, 32.0 g (32 g) provides about 124 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (367 kcal per 100 g).
100 g provides 883 % of the Daily Value for Chrom, 260 % of the Daily Value for Vitamin B12 and 187 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 387 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 191 mg | 64 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,8 g | |
| Protein L | 66,6 g | 133 % |
| Riboflavin (B2) L | 0,63 mg | 48 % |
| Folat (B9) L | 566 µg | 142 % |
| Vitamin B12 L | 6,3 µg | 260 % |
| Calcium L | 451 mg | 35 % |
| Phosphor L | 340 mg | 27 % |
| Kalium L | 583 mg | 12 % |
| Selen L | 103 µg | 187 % |
| Chrom L | 309 µg | 883 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 13 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,6 gin the lowest quarter of Früchte (median 76,9 g)
- Fiber5 gin the top quarter of Früchte (median 0,4 g)
- Sugars7,8 gin the top quarter of Früchte (median 2,9 g)
- Fat6,9 gin the top quarter of Früchte (median 2 g)
- Saturated fat2,8 gin the top quarter of Früchte (median 0,4 g)
- Sodium356 mgabove the median for Früchte (median 300 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biogen
- Barcode
- 6009544932796
- Label serving
- 32.0 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Matrix: (Whey protein concentrate, Whey protein isolate, Whey protein hydrolysate), Cocoa powder (9,4%), Flavouring, N-Acetyl-L-Carnitine HCl, Sodium chloride (Salt), Stabiliser, Green tea extract (95%), Non-nutritive sweetener (Sucralose, Steviol glycosides), Tolerase® L (pH-stable lactase), Chromium picolinate. ALLEGENS:_Cows Milk_ and _Soya_ (from Soya lecithin in Whey blend). May contain traces of _Tree Nuts_, _Peanuts_ or _Crustaceans_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Whey Isolate IsoGold | 387 | 87,1 g | 3,2 g | 3,2 g |
| Strawberry Banana Vegan Protein Powder Naked Shake | 387 | 60,6 g | 21,2 g | 9,1 g |
| Protein powder, Cherry Ironmaxx | 387 | 74 g | 8,6 g | 6,4 g |
| Natural Real Whey Protein Strawberry Prozis | 387 | 76 g | 5,7 g | 6,7 g |
| Whey Protein strawberry Betterprotein | 387 | 75,8 g | 8,6 g | 4,9 g |
| Designer Whey Strawberry esn | 387 | 79 g | 5,7 g | 5 g |
| Pure whey protein Banana Kruidvat | 386 | 76 g | 5,2 g | 6,8 g |
| Xtreme Mass Gainer - Strawberry Flavour Prozis | 386 | 19 g | 74 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Whey raspberry?
100 g of Lean Whey raspberry has 387 kcal. Serving, 32.0 g (32 g): about 124 kcal.
Is Lean Whey raspberry high in protein?
Lean Whey raspberry contains 66,6 g of protein per 100 g (133 % of the 50 g Daily Value), or 21,3 g in Serving, 32.0 g (32 g). About 70 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 76,9 g).
How many carbs are in Lean Whey raspberry?
Lean Whey raspberry has 12,5 g of total carbohydrates per 100 g, including 5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Whey raspberry?
Lean Whey raspberry contains 6,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lean Whey raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chrom (883 % DV), Vitamin B12 (260 % DV), Selen (187 % DV), Folat (B9) (142 % DV) and Riboflavin (B2) (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Whey raspberry?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544932796. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.