Lima Large Beans, Lima
Packaged product Bohnen und Hülsenfrüchte MARKET PANTRY
Lima Large Beans, Lima contains 286 kcal per 100 g. A Serving, 1/4 cup, 35 g (35 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 33 % of the Daily Value for Eisen and 27 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 22,9 g | 82 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 1.260 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat1,4 gbelow the median for Bohnen und Hülsenfrüchte (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium14 mgbelow the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 62,9 g | 62,9 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 22,9 g | 22,9 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 57 mg | 14 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239346624
- Category
- vegetable-and-lentil-mixes
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeyed Peas, Blackeyed SIGNATURE SELECT | 286 | 22,9 g | 62,9 g | 2,9 g |
| Black Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 1,4 g |
| Navy Beans GREAT VALUE | 286 | 22,9 g | 60 g | 1,4 g |
| Garbanzo Beans Chickpeas, Garbanzo GOOD & GATHER | 286 | 20 g | 62,9 g | 5,7 g |
| Large Lima Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 0 g |
| Vegetable Stew Blend AUGASON FARMS | 286 | 9,5 g | 81 g | 0 g |
| Blackeye Peas, Blackeye BEST CHOICE | 286 | 22,9 g | 62,9 g | 2,9 g |
| Blackeye Peas SCHNUCKS | 286 | 22,9 g | 62,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Large Beans, Lima?
100 g of Lima Large Beans, Lima has 286 kcal. Serving, 1/4 cup, 35 g (35 g): about 100 kcal.
Is Lima Large Beans, Lima high in protein?
Lima Large Beans, Lima contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 1/4 cup, 35 g (35 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Lima Large Beans, Lima?
Lima Large Beans, Lima has 62,9 g of total carbohydrates per 100 g, including 22,9 g of fiber and 2,9 g of sugars.
How much fat is in Lima Large Beans, Lima?
Lima Large Beans, Lima contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lima Large Beans, Lima contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV) and Kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lima Large Beans, Lima?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239346624. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2659610. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2023. Imported 6. November 2026.
Last updated: . Source description: "LIMA LARGE BEANS, LIMA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.