Kellogg's coco pops
Packaged product Getreide und Pasta Kellogg's
Kellogg's coco pops contains 387 kcal per 100 g. A Serving, 30 g (30 g) provides about 116 kcal.
Roughly 88 % of its calories come from carbohydrates, with 6 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacin (B3), 44 % of the Daily Value for Eisen and 42 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 30 g | |
| Protein L | 5,5 g | 11 % |
| Vitamin D L | 8,4 µg | 42 % |
| Niacin (B3) L | 13,3 mg | 83 % |
| Eisen L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber3 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars30 gin the top quarter of Getreide und Pasta (median 14,3 g)
- Fat2,5 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium300 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 3013892175951
- Quantity
- 510 g
- Label serving
- 30 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Blenders SIMPLE GOODNESS | 387 | 6,7 g | 80 g | 3,3 g |
| Asda Rainbow Hoops Asda | 387 | 7 g | 83,3 g | 9,7 g |
| Tesco Crunchy Cookie Cereal 325G Tesco | 387 | 8,7 g | 77,3 g | 3,7 g |
| l aromatico italiano Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
| Barretta BIO | 387 | 3,5 g | 67 g | 11 g |
| Riso carnaroli Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
| Jaws Universal | 387 | 7,8 g | 78 g | 3,7 g |
| 3-korn Holle | 387 | 8,6 g | 80,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's coco pops?
100 g of Kellogg's coco pops has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Kellogg's coco pops?
Kellogg's coco pops contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Kellogg's coco pops?
Kellogg's coco pops has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's coco pops?
Kellogg's coco pops contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kellogg's coco pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83 % DV), Eisen (44 % DV) and Vitamin D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's coco pops?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3013892175951. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.