Kaiser Rolls, Kaiser
Packaged product Brot und Backwaren ANZIO & SONS
Kaiser Rolls, Kaiser contains 281 kcal per 100 g. A typical serving of 57 GRM (57 g) provides about 160 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Folat (B9) and 28 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,8 g | 18 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Folat (B9) L | 116 µg | 29 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat4,4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium561 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 105 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 561 mg | 561 mg |
Product details
- Brand
- ANZIO & SONS
- Barcode
- 0071025615630
- Label serving
- 57 GRM
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CITRIC ACID, WHEAT GLUTEN, POTASSIUM IODATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Ciabatta Baguette, Classic Ciabatta SHOPRITE | 281 | 8,8 g | 52,6 g | 3,5 g |
| Cinnamon Swirl Raisin Bread SUN-MAID | 281 | 6,3 g | 56,2 g | 4,7 g |
| Tandoor Fire Style Original Naan, Tandoor Fire Style Original JASMINE'S | 281 | 8,8 g | 52,6 g | 4,4 g |
| Hawaiian Dinner Rolls FRANZ | 281 | 9,4 g | 46,9 g | 4,7 g |
| Plain Jewish Rye Sliced Bread, Plain Jewish Rye SHOPRITE | 281 | 9,4 g | 53,1 g | 4,7 g |
| Authentic Sourdough Country Loaf, Authentic Sourdough SHOPRITE | 281 | 8,8 g | 56,1 g | 0,88 g |
| Seeded Italian Enriched Bread, Seeded Italian SUPER BREAD | 281 | 9,4 g | 50 g | 4,7 g |
| Loaf ITALIAN | 281 | 7 g | 52,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls, Kaiser?
100 g of Kaiser Rolls, Kaiser has 281 kcal. 57 GRM (57 g): about 160 kcal.
How much protein is in Kaiser Rolls, Kaiser?
Kaiser Rolls, Kaiser contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 57 GRM (57 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Kaiser Rolls, Kaiser?
Kaiser Rolls, Kaiser has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Kaiser Rolls, Kaiser?
Kaiser Rolls, Kaiser contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kaiser Rolls, Kaiser contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (29 % DV), Niacin (B3) (28 % DV), Riboflavin (B2) (27 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Rolls, Kaiser?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071025615630. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2461386. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2022. Imported 6. November 2026.
Last updated: . Source description: "KAISER ROLLS, KAISER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.