Integral
Packaged product Milch und Eier Ninho
Integral contains 61 kcal per 100 g. A Serving, 200 ml (200 g) provides about 122 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (58 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 93,5 µg | 10 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 2,1 mg | 12 % |
| Zink L | 1,1 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sugars4,8 gbelow the median for Milch und Eier (median 5 g)
- Fat3,2 gabove the median for Milch und Eier (median 2 g)
- Saturated fat1,8 gabove the median for Milch und Eier (median 1,2 g)
- Sodium64 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ninho
- Barcode
- 7891000066560
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| المراعي حليب Almarai | 61 | 3,1 g | 4,8 g | 3,2 g |
| Leche Lala entera Lala | 61 | 3,1 g | 4,8 g | 3,3 g |
| Lala Fresca LALA | 61 | 3,1 g | 4,8 g | 3,3 g |
| Mleko Kuchmitrza Mlekovita | 61 | 3,4 g | 4,7 g | 3,2 g |
| Kimball Brook Farm, Organic Whole Milk Mozian & Associates Inc. | 61 | 3,3 g | 4,5 g | 3,3 g |
| Vermont's organic cream-top whole milk Mozian & Associates Inc. | 61 | 3,3 g | 4,5 g | 3,3 g |
| Whole Milk Colanta | 61 | 3,2 g | 4,8 g | 3,2 g |
| formula lactea saborizada macro food | 61 | 2,8 g | 8,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral?
100 g of Integral has 61 kcal. Serving, 200 ml (200 g): about 122 kcal.
How much protein is in Integral?
Integral contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in Serving, 200 ml (200 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Integral?
Integral has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral?
Integral contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Integral?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000066560. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.