Grilled chicken nuggets
Packaged product Geflügel
Grilled chicken nuggets contains 155 kcal per 100 g. A Serving, 3 ONZ, 84 g (84 g) provides about 130 kcal.
Roughly 76 % of its calories come from protein, with 21 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29,8 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 3 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,8 gin the top quarter of Geflügel (median 9,1 g)
- Fiber0 gin the lowest quarter of Geflügel (median 1 g)
- Sugars0 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat3,6 gbelow the median for Geflügel (median 5,3 g)
- Saturated fat1,2 gbelow the median for Geflügel (median 1,4 g)
- Sodium560 mgin the top quarter of Geflügel (median 365 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 29,8 g | 29,8 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 560 mg | 560 mg |
Product details
- Barcode
- 0023700044464
- Label serving
- 3 ONZ (84 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless, skinless chicken breast with rib meat, water, seasoning (sugar, salt, garlic powder, onion powder, natural chicken flavor, black pepper, molasses), contains 2% or less of the following: corn starch, sea salt, chicken flavor (chicken broth, salt, powdered cooked chicken, natural flavor), sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Potstickers Taste Of Inspirations | 155 | 7,8 g | 23,9 g | 2,5 g |
| Fully Cooked Grilled Chicken Breast Slices With Rib Meat Fieldale Farms Corp. | 155 | 25 g | 3,6 g | 3 g |
| Blackened Chicken Alfredo Zatarain's | 155 | 7,1 g | 16,2 g | 7,4 g |
| Bourbon Chicken Pasta Zatarain's | 155 | 7,1 g | 18,2 g | 5,7 g |
| Fried Chicken Stouffer's | 155 | 9,2 g | 12,4 g | 7,6 g |
| Smokehouse meat & potatoes with chicken, sausage & bacon Devour | 155 | 7,9 g | 20,6 g | 4,7 g |
| Coconut Curry Chicken Saffron Road | 155 | 6,4 g | 19,4 g | 5,7 g |
| New Orleans Style Blackened Chicken Alfredo Zatarain's | 156 | 7,6 g | 16,9 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken nuggets?
100 g of Grilled chicken nuggets has 155 kcal. Serving, 3 ONZ, 84 g (84 g): about 130 kcal.
Is Grilled chicken nuggets high in protein?
Grilled chicken nuggets contains 29,8 g of protein per 100 g (60 % of the 50 g Daily Value), or 25 g in Serving, 3 ONZ, 84 g (84 g). About 76 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 9,1 g).
How many carbs are in Grilled chicken nuggets?
Grilled chicken nuggets has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grilled chicken nuggets?
Grilled chicken nuggets contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Grilled chicken nuggets?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104976. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0023700044464. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.