Green Split Peas
Packaged product Gemüse Great Value
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Green Split Peas contains 257 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 90 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 23 % of the Daily Value for Eisen and 21 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 971 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gin the top quarter of Gemüse (median 17,9 g)
- Fiber25,7 gin the top quarter of Gemüse (median 13,3 g)
- Sugars8,6 gin the top quarter of Gemüse (median 2,9 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,97 g)
- Sodium14 mgbelow the median for Gemüse (median 25 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (2)
| Vitamin A, IE L | 0 IU |
|---|---|
| Folsäure L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 22,9 g | 25,7 g |
| Carbohydrates | 62,9 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 25,7 g | 25,7 g |
| Sugars | 8,6 g | 8,6 g |
| Sodium | 14,3 mg | 14 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742371344
- Quantity
- 1 pound
- Label serving
- 0.25 cup (35 g)
- Category
- Gemischte Gemüsesorten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green split peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink beans Stater Bros. Markets Inc. | 257 | 20 g | 62,9 g | 1,4 g |
| Rising tide sea vegetables, sea veggie mix Rising Tide Sea Vegetables | 257 | 28,6 g | 57,1 g | 0 g |
| Wakame Rising Tide Sea Vegetables | 257 | 14,3 g | 57,1 g | 0 g |
| La triguena, green split peas La Triguena | 257 | 25,7 g | 57,1 g | 1,4 g |
| Cranberry Beans Madame Gougousse Foods Corp. | 257 | 22,9 g | 60 g | 1,4 g |
| Organic Navy Beans Findlay's Organics | 257 | 22,9 g | 60 g | 0 g |
| Beans, Baby Lima - dry Great Value | 257 | 20 g | 62,9 g | 0 g |
| Great northern beans Kroger | 257 | 22,9 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas?
100 g of Green Split Peas has 257 kcal. Serving, 0.25 cup, 35 g (35 g): about 90 kcal.
Is Green Split Peas high in protein?
Green Split Peas contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 9 g in Serving, 0.25 cup, 35 g (35 g). About 30 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 17,9 g).
How many carbs are in Green Split Peas?
Green Split Peas has 60 g of total carbohydrates per 100 g, including 25,7 g of fiber and 8,6 g of sugars.
How much fat is in Green Split Peas?
Green Split Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV) and Kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Split Peas?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899204. License: CC0 1.0 (U.S. public domain). Source record dated 22. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742371344. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.