Grass Fed Beef
Packaged product Fleisch Sun Beef Llc.
Grass Fed Beef contains 223 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 250 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
100 g provides 45 % of the Daily Value for Selen, 45 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Eisen L | 1,6 mg | 9 % |
| Phosphor L | 179 mg | 14 % |
| Zink L | 3,4 mg | 30 % |
| Selen L | 25 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of Fleisch (median 17,9 g)
- Fat15,2 gabove the median for Fleisch (median 9,8 g)
- Saturated fat6,3 gin the top quarter of Fleisch (median 2,8 g)
- Sodium54 mgin the lowest quarter of Fleisch (median 464 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 223 kcal |
| Protein | 20,5 g | 20,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 54 mg | 54 mg |
Product details
- Brand
- Sun Beef Llc.
- Barcode
- 0859557004111
- Label serving
- 4 ONZ (112 g)
- Category
- Fleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cuisses de caille le fumet des dombes | 223 | 21,9 g | 0,2 g | 14,9 g |
| Cotolette pollo e spinaci Coop | 223 | 11 g | 19 g | 11 g |
| Maxi Hamburger - Tonazzo COM.PA | 223 | 15 g | 0 g | 13 g |
| Jambon d'épaule séché à l'air Nature Suisse | 223 | 31 g | 0,6 g | 11 g |
| Pollo asado Lidl | 223 | 22,7 g | 2,7 g | 13,2 g |
| Schnitzel Combi | 223 | 18 g | 15 g | 10 g |
| Beef Steak For Kabobs Thousand Hills Cattle Company | 223 | 20,5 g | 0 g | 15,2 g |
| New york strip beef steak Thousand Hills | 223 | 20,5 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef?
100 g of Grass Fed Beef has 223 kcal. Serving, 4 ONZ, 112 g (112 g): about 250 kcal.
Is Grass Fed Beef high in protein?
Grass Fed Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 4 ONZ, 112 g (112 g). About 37 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Grass Fed Beef?
Grass Fed Beef has 0 g of total carbohydrates per 100 g.
How much fat is in Grass Fed Beef?
Grass Fed Beef contains 15,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Grass Fed Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (45 % DV), Vitamin B12 (45 % DV), Niacin (B3) (34 % DV), Vitamin B6 (32 % DV) and Zink (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Beef?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1549675. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0859557004111. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.