Granola Mocha

Packaged product Frühstückszerealien A-grains

Granola Mocha contains 500 kcal per 100 g. A Serving, 38 g (38 g) provides about 190 kcal.

Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 438 kcal per 100 g across 788 products.

100 g provides 26 % of the Daily Value for Eisen, 11 % of the Daily Value for Calcium and 11 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Mocha by A-grains, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
13,2 gprotein
57,9 gcarbohydrates
23,7 gfat
190kcal in Serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,7 g 30 %
Saturated fat L 4 g 20 %
Sodium L 158 mg 7 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 7,9 g 28 %
Total sugars L 10,5 g
Protein L 13,2 g 26 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0 mg0 %
Calcium L 137 mg11 %
Eisen L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 47 %Fat: 43 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 47 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Calcium11 %Thiamin (B1)11 %Vitamin A0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein13,2 gin the top quarter of Frühstückszerealien (median 9,9 g)
  • Fiber7,9 gbelow the median for Frühstückszerealien (median 8 g)
  • Sugars10,5 gin the lowest quarter of Frühstückszerealien (median 18 g)
  • Fat23,7 gin the top quarter of Frühstückszerealien (median 15,4 g)
  • Saturated fat4 gbelow the median for Frühstückszerealien (median 4,8 g)
  • Sodium158 mgabove the median for Frühstückszerealien (median 72 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A-grains
Barcode
8853282002710
Quantity
225 g
Label serving
38 g
Category
Mueslis mit Schokolade
Nutri-Score
C as computed by Open Food Facts

Ingredients

Rolled Oats (ข้าวโอ๊ต) 60% Caramel (คาราเมล) 10% Dark Chocolate (ดาร์คช็อกโกแลต) 7% Corn Flakes (แผ่นข้าวโพดอบกรอบ) 5% Pumpkin Seed (เมล็ดฟักทอง) 5% Cashew Nut เม็ดมะม่วงหิมพานต์) 5% Almond (อัลมอนด์) 5% Mocha Powder (ผงม็อคค่า) 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Mocha?

100 g of Granola Mocha has 500 kcal. Serving, 38 g (38 g): about 190 kcal.

Is Granola Mocha high in protein?

Granola Mocha contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in Serving, 38 g (38 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,9 g).

How many carbs are in Granola Mocha?

Granola Mocha has 57,9 g of total carbohydrates per 100 g, including 7,9 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Mocha?

Granola Mocha contains 23,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Granola Mocha contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV), Calcium (11 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Mocha?

100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853282002710. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2025. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.