Goede basis

Packaged product Fette und Öle Hella

Goede basis contains 350 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 233 % of the Daily Value for Vitamin E, 138 % of the Daily Value for Riboflavin (B2) and 117 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Goede basis by Hella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
1,8 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 38 g 49 %
Saturated fat L 8,7 g 43 %
Sodium L 120 mg 5 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 35 mg233 %
Thiamin (B1) L 1,4 mg117 %
Riboflavin (B2) L 1,8 mg138 %
Vitamin B6 L 1,8 mg106 %
Vitamin B12 L 2,5 µg104 %
Calcium L 600 mg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 2 %Fat: 98 %350kcal / 100 g
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E233 %Riboflavin (B2)138 %Thiamin (B1)117 %Vitamin B6106 %Vitamin B12104 %Vitamin A89 %Calcium46 %Vitamin D38 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Sugars0 gin the lowest quarter of Fette und Öle (median 0,4 g)
  • Fat38 gin the lowest quarter of Fette und Öle (median 70 g)
  • Saturated fat8,7 gin the lowest quarter of Fette und Öle (median 17,8 g)
  • Sodium120 mgbelow the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,6 g
Mehrfach ungesättigtes Fett L20 g

Product details

Brand
Hella
Barcode
2003020067228
Quantity
500 g
Category
Margarinen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, plantaardige oliën en vetten (zonnebloem (33%), geheel geharde palm), gemodificeerd aardappelzetmeel, tricalciumfosfaat, emulgator (mono - en diglyceriden van vetzuren), zout (0,3%), voedingszuur (citroenzuur), conserveermiddel (sorbinezuur), natuurlijk aroma, vitamines (vitamine E, vitamine B6, vitamine B12, vitamine A, vitamine B2, foliumzuur, vitamine B1, vitamine D2), kleurstof (caroteen).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goede basis?

100 g of Goede basis has 350 kcal.

How much protein is in Goede basis?

Goede basis contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).

How many carbs are in Goede basis?

Goede basis has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goede basis?

Goede basis contains 38 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Goede basis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (233 % DV), Riboflavin (B2) (138 % DV), Thiamin (B1) (117 % DV), Vitamin B6 (106 % DV) and Vitamin B12 (104 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goede basis?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2003020067228. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.