GO ON Energy
Packaged product Süßigkeiten und Desserts GO ON
GO ON Energy contains 484 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 242 kcal.
Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
100 g provides 100 % of the Daily Value for Pantothensäure (B5), 88 % of the Daily Value for Vitamin B12 and 84 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 34 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 9,2 g | 18 % |
| Vitamin C L | 66 mg | 73 % |
| Vitamin E L | 9,8 mg | 65 % |
| Thiamin (B1) L | 0,9 mg | 75 % |
| Niacin (B3) L | 13,5 mg | 84 % |
| Pantothensäure (B5) L | 5 mg | 100 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Vitamin B12 L | 2,1 µg | 88 % |
| Magnesium L | 113 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for Süßigkeiten und Desserts (median 9,9 g)
- Fiber2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Sugars34 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,8 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sodium212 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 140 mg |
|---|
Product details
- Brand
- GO ON
- Barcode
- 5900617034786
- Quantity
- 50g
- Label serving
- 1 serving (50 g)
- Category
- Energieriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts 25,5%, milk chocolate 25% (sugar, cocoa butter, whole milk powder, cocoa mass, anhydrous milk fat, emulsifier: lecithins (soy), natural vanilla flavouring), glucose syrup, flour: ricem, humectants: qlycerol, maltodextrin, unrefined cane sugar, sunflower oil, caramel 2,4% (glucose syrup, sugar), skimmed milk powder, sea salt, natural flavouring, emulsifier: lecithins (soy), enriching substances: magnesium, vitamin c, niacin, vitamin e, pantothenic acid (b5), vitamin b6, thiamin (b1), vitamin b12, guarana extract 0,5% (maltodextrin, guarana extract, caffeine 0,05%), may contain gluten and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussGlucosesirupZuckerSonnenblumenölSalzKakaobutterReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravito - Cocoa Hazelnuts Coup d'Barre | 486 | 10 g | 48,1 g | 26,2 g |
| Cocoa Cranberry Fudge The Whole Truth | 489 | 12,5 g | 52 g | 25,5 g |
| Good for you fruittella | 479 | 12 g | 40 g | 28 g |
| Good for you fruittella | 479 | 22 g | 28 g | 29 g |
| Barre énergétique Cranberry-Coco Go Nuts | 479 | 6,2 g | 34 g | 30,2 g |
| Recovery Bar 32% Protein Yoghurt Flavour Weider | 490 | 32 g | 23 g | 28,5 g |
| BA! Energy bar Bakalland | 478 | 12 g | 55 g | 23 g |
| cacao & hemp the crafty weka bite | 478 | 14 g | 35,8 g | 29,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GO ON Energy?
100 g of GO ON Energy has 484 kcal. Serving, 1 serving, 50 g (50 g): about 242 kcal.
How much protein is in GO ON Energy?
GO ON Energy contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in Serving, 1 serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9,9 g).
How many carbs are in GO ON Energy?
GO ON Energy has 56 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GO ON Energy?
GO ON Energy contains 25 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does GO ON Energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (100 % DV), Vitamin B12 (88 % DV), Niacin (B3) (84 % DV), Thiamin (B1) (75 % DV) and Vitamin C (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in GO ON Energy?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617034786. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.