Geitost
Packaged product Milch und Eier Snøfrisk
Geitost contains 375 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
100 g provides 77 % of the Daily Value for Calcium, 57 % of the Daily Value for Iodin and 57 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
| Vitamin A L | 230 µg | 26 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Calcium L | 1.000 mg | 77 % |
| Magnesium L | 63 mg | 15 % |
| Phosphor L | 710 mg | 57 % |
| Zink L | 3,9 mg | 35 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 86 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Milch und Eier (median 18 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Fat31 gin the top quarter of Milch und Eier (median 24 g)
- Saturated fat20 gabove the median for Milch und Eier (median 17 g)
- Sodium480 mgbelow the median for Milch und Eier (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snøfrisk
- Barcode
- 2302691103076
- Quantity
- 0.307kg
- Category
- Ziegenkäse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisert geiternelk, syrekultur, salt, mikrobiell løpe og modningskultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geitenkaas jong belegen Albert Heijn | 375 | 22 g | 0 g | 32 g |
| Ekte Hvit Geitost Snøfrisk | 375 | 24 g | 0 g | 31 g |
| Ekte Hvit Geitost Snøfrisk | 375 | 24 g | 0 g | 31 g |
| Queso de cabra tierno Auchan | 376 | 21 g | 1 g | 32 g |
| Surchoix de chèvre Le petit Chevrier | 374 | 25 g | 1 g | 30 g |
| Geitenkaas De Moerenaar Delhaize | 374 | 22 g | 0,5 g | 32 g |
| Surchoix de chèvre Le petit chevrier | 374 | 25 g | 0,1 g | 30 g |
| Queso de cabra Pastoret | 374 | 19 g | 1,2 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geitost?
100 g of Geitost has 375 kcal.
Is Geitost high in protein?
Geitost contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Geitost?
Geitost has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geitost?
Geitost contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Geitost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (77 % DV), Iodin (57 % DV), Phosphor (57 % DV), Zink (35 % DV) and Vitamin A (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Geitost?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302691103076. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.