Frosted toaster pastries
Packaged product Süßigkeiten und Desserts
Frosted toaster pastries contains 385 kcal per 100 g. A Serving, 2 PASTRIES, 104 g (104 g) provides about 400 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (398 kcal per 100 g).
100 g provides 37 % of the Daily Value for Riboflavin (B2), 28 % of the Daily Value for Vitamin B6 and 27 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 39,4 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 2,9 g | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,48 mg | 37 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 68 µg | 17 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 4,8 mg | 27 % |
| Kalium L | 315 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars39,4 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fat9,6 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat4,8 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium240 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Vitamin A, IE L | 19.900 IU |
|---|---|
| Folsäure L | 60 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 71,2 g | 71,2 g |
| Fat | 9,6 g | 9,6 g |
| Fiber | 1 g | 1 g |
| Sugars | 39,4 g | 39,4 g |
| Sodium | 240 mg | 240 mg |
Product details
- Barcode
- 0041303080528
- Label serving
- 2 PASTRIES (104 g)
- Category
- Gebäck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin hydrochloride, riboflavin, folic acid), corn syrup, high fructose corn syrup, sugar, palm oil, contains less than 2% of: whey permeate, water, modified corn starch, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), cinnamon, spices, color added, citric acid, natural and artificial flavor, potassium sorbate (preservative), gelatin, soy lecithin, yellow corn flour, enzyme modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Pastry treats Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries frosted cookies & cream Great value | 385 | 4,2 g | 69,8 g | 9,4 g |
| Turta dulce cu glazura de bezea Gusturi Românești | 385 | 5,5 g | 86,7 g | 0,1 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries Kellogg's | 385 | 4,2 g | 74 g | 8,3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5,1 g | 43,6 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted toaster pastries?
100 g of Frosted toaster pastries has 385 kcal. Serving, 2 PASTRIES, 104 g (104 g): about 400 kcal.
How much protein is in Frosted toaster pastries?
Frosted toaster pastries contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 2 PASTRIES, 104 g (104 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Frosted toaster pastries?
Frosted toaster pastries has 71,2 g of total carbohydrates per 100 g, including 1 g of fiber and 39,4 g of sugars.
How much fat is in Frosted toaster pastries?
Frosted toaster pastries contains 9,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Frosted toaster pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37 % DV), Vitamin B6 (28 % DV), Eisen (27 % DV), Folat (B9) (17 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted toaster pastries?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476510. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0041303080528. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.