Fire Roasted Vegetable Soup Mix
Packaged product Suppen und Saucen
Fire Roasted Vegetable Soup Mix contains 333 kcal per 100 g. A Serving, 1 cup, 33 g (33 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.150 mg | 93 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 6,1 g | 12 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Folat (B9) L | 36 µg | 9 % |
| Calcium L | 76 mg | 6 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 636 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of Suppen und Saucen (median 2,5 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars9,1 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fat1,5 gbelow the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium2.150 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 75,8 g | 75,8 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 3 g | 3 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 2.152 mg | 2.150 mg |
Product details
- Barcode
- 0024739194885
- Label serving
- 1 cup (33 g)
- Category
- Suppen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, dehydrated vegetables (carrots, corn, green beans, celery stalk, onion, spinach, red bell peppers, green bell peppers, zucchini), dehydrated potatoes, enriched semolina (semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), corn starch, salt, natural flavor (contains natural smoke flavor), onion powder, sugar, garlic powder, wheat flour, tomato powder, spices, disodium inosinate and disodium guanylate, caramel color, extractives of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzZwiebelnZuckerKnoblauchWeizenmehlTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa & Corn Chili Bountiful Pantry | 333 | 13,3 g | 60 g | 6,7 g |
| Instant Bone Broth Bare Bones | 333 | 66,7 g | 20 g | 0 g |
| Soup mix Bear Creek Country Kitchens | 333 | 12,1 g | 69,7 g | 1,5 g |
| Sukhi's gourmet indian foods, indian dal (lentil soup) spice mix Sukhi's Gourmet Indian Foods | 333 | 33,3 g | 33,3 g | 0 g |
| Minestrone alla montanara Migross | 333 | 16 g | 60 g | 1,4 g |
| Miso-cup vegetable soup Edward & Sons Trading Co. Inc. | 333 | 22,2 g | 44,4 g | 11,1 g |
| Cajun Gumbo & Rice Entree Mix Louisiana Fish Fry Ltd. | 333 | 6,7 g | 73,3 g | 0 g |
| Chicken noodle soup, chicken Lipton | 333 | 13,3 g | 60 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Vegetable Soup Mix?
100 g of Fire Roasted Vegetable Soup Mix has 333 kcal. Serving, 1 cup, 33 g (33 g): about 110 kcal.
How much protein is in Fire Roasted Vegetable Soup Mix?
Fire Roasted Vegetable Soup Mix contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 33 g (33 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,5 g).
How many carbs are in Fire Roasted Vegetable Soup Mix?
Fire Roasted Vegetable Soup Mix has 75,8 g of total carbohydrates per 100 g, including 3 g of fiber and 9,1 g of sugars.
How much fat is in Fire Roasted Vegetable Soup Mix?
Fire Roasted Vegetable Soup Mix contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fire Roasted Vegetable Soup Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Niacin (B3) (15 % DV), Kalium (14 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Roasted Vegetable Soup Mix?
100 g contains 2.150 mg of sodium, 93 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488313. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2022. Imported 6. November 2026.
- Open Food Facts, record 0024739194885. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.