Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut
Packaged product Frühstückszerealien NUGO
Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 333 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 150 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 58 mg | 4 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Frühstückszerealien (median 15 g)
- Fiber26,7 gin the top quarter of Frühstückszerealien (median 7,3 g)
- Sugars17,8 gbelow the median for Frühstückszerealien (median 22,2 g)
- Fat8,9 gin the lowest quarter of Frühstückszerealien (median 17,1 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 5,4 g)
- Sodium44 mgin the lowest quarter of Frühstückszerealien (median 258 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Faser, löslich L | 18 g |
|---|---|
| Faser, unlöslich L | 9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 26,7 g | 26,7 g |
| Sugars | 17,8 g | 17,8 g |
| Sodium | 44,4 mg | 44 mg |
Product details
- Brand
- NUGO
- Barcode
- 0187471000071
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
FIBER BLEND (WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, WHEAT BRAN, KAMUT KHORASAN WHEAT, PSYLLIUM, FLAX, MILLET), CHICORY ROOT FIBER, FRUIT JUICES, RICE DEXTRINS, APPLES, CANOLA OIL, WALNUTS, RICE, PLUMS, BANANA, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, BAKING POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Apple Pie Flavored Collagen Bars, Apple Pie NATURE'S PROMISE | 333 | 28,9 g | 51,1 g | 2,2 g |
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| Strawberry Kids Real Food Yo! Bars, Strawberry BEARDED BROTHERS | 333 | 4,2 g | 75 g | 4,2 g |
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| Cinnamon Raisin Soft Baked Delicious Treat Bars, Cinnamon Raisin NUGO | 333 | 6,7 g | 68,9 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?
100 g of Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut has 333 kcal. 1 bar (45 g): about 150 kcal.
How much protein is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?
Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 bar (45 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 15 g).
How many carbs are in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?
Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut has 66,7 g of total carbohydrates per 100 g, including 26,7 g of fiber and 17,8 g of sugars.
How much fat is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?
Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0187471000071. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2180683. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2021. Imported 6. November 2026.
Last updated: . Source description: "BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS, BANANA WALNUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.