Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut

Packaged product Morgenmadsprodukter NUGO

Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 333 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 150 kcal.

Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
8,9 gprotein
66,7 gcarbohydrates
8,9 gfat
150kcal in 1 bar (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 26,7 g 95 %
Total sugars L 17,8 g
Added sugars L 8,9 g 18 %
Protein L 8,9 g 18 %
Calcium L 58 mg4 %
Jern L 2,2 mg12 %
Kalium L 242 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 70 %Fat: 21 %333kcal / 100 g
  • Protein 9 %
  • Carbohydrates 70 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium5 %Calcium4 %

Nutritional insights

  • Protein8,9 gbelow the median for morgenmadsprodukter (median 15 g)
  • Fiber26,7 gin the top quarter of morgenmadsprodukter (median 7,3 g)
  • Sugars17,8 gbelow the median for morgenmadsprodukter (median 22,2 g)
  • Fat8,9 gin the lowest quarter of morgenmadsprodukter (median 17,1 g)
  • Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 5,4 g)
  • Sodium44 mgin the lowest quarter of morgenmadsprodukter (median 258 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Fiber, opløselig L18 g
Fiber, uopløselig L9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 8,9 g8,9 g
Carbohydrates 66,7 g66,7 g
Fat 8,9 g8,9 g
Fiber 26,7 g26,7 g
Sugars 17,8 g17,8 g
Sodium 44,4 mg44 mg

Product details

Brand
NUGO
Barcode
0187471000071
Label serving
1 bar
Category
snack-energy-granola-bars

Ingredients

FIBER BLEND (WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, WHEAT BRAN, KAMUT KHORASAN WHEAT, PSYLLIUM, FLAX, MILLET), CHICORY ROOT FIBER, FRUIT JUICES, RICE DEXTRINS, APPLES, CANOLA OIL, WALNUTS, RICE, PLUMS, BANANA, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, BAKING POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?

100 g of Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut has 333 kcal. 1 bar (45 g): about 150 kcal.

How much protein is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?

Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 bar (45 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 15 g).

How many carbs are in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?

Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut has 66,7 g of total carbohydrates per 100 g, including 26,7 g of fiber and 17,8 g of sugars.

How much fat is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?

Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0187471000071. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2180683. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2021. Imported 6. november 2026.

Last updated: . Source description: "BANANA WALNUT SOFT BAKED DELICIOUS TREAT BARS, BANANA WALNUT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.