Extra Long Grain Brown Rice
Packaged product Getreide und Pasta HINODE
Extra Long Grain Brown Rice contains 370 kcal per 100 g. A typical serving of 0.25 cup (46 g) provides about 170 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 31 % of the Daily Value for Magnesium and 27 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,3 g | 28 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 4,4 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 130 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Fiber4,3 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat2,2 gin the top quarter of Getreide und Pasta (median 0 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Ingredients
BROWN LONG GRAIN RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice EMERALD RIVER | 370 | 6,5 g | 78,3 g | 3,3 g |
| Enriched Precooked Long Grain Instant White Rice WEIS QUALITY | 370 | 8,7 g | 82,6 g | 0 g |
| Enriched Precooked Long Grain Instant White Rice WEIS QUALITY | 370 | 8,7 g | 82,6 g | 0 g |
| Bob's Red Mill, Short Grain White Rice BOB'S RED MILL | 370 | 6,5 g | 80,4 g | 1,1 g |
| Enriched Long Grain Instant White Rice HANNAFORD | 370 | 8,7 g | 82,6 g | 0 g |
| Long Grain White Rice WINN-DIXIE | 370 | 7,4 g | 81,5 g | 0 g |
| Long Grain White Rice SOUTHERN HOME | 370 | 7,4 g | 81,5 g | 0 g |
| Enriched Precooked Instant Rice, Long Grain White Rice SOUTHERN HOME | 370 | 7,4 g | 81,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Long Grain Brown Rice?
100 g of Extra Long Grain Brown Rice has 370 kcal. 0.25 cup (46 g): about 170 kcal.
How much protein is in Extra Long Grain Brown Rice?
Extra Long Grain Brown Rice contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in 0.25 cup (46 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Extra Long Grain Brown Rice?
Extra Long Grain Brown Rice has 78,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.
How much fat is in Extra Long Grain Brown Rice?
Extra Long Grain Brown Rice contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Extra Long Grain Brown Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (31 % DV) and Niacin (B3) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Long Grain Brown Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634044. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
Last updated: . Source description: "EXTRA LONG GRAIN BROWN RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.