Enriched White Bread
Packaged product Brot und Backwaren PSST...
Enriched White Bread contains 279 kcal per 100 g. A typical serving of 2 SLICES (43 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 24 % of the Daily Value for Riboflavin (B2) and 23 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Folat (B9) L | 93 µg | 23 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars7 gabove the median for Brot und Backwaren (median 4,7 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium512 mgabove the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- PSST...
- Barcode
- 0011110001825
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 Hot Dog Buns LAKELAND | 279 | 9,3 g | 53,5 g | 3,5 g |
| Hot Dog Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9,3 g | 53,5 g | 3,5 g |
| White Hamburger Buns, White MEIJER | 279 | 7 g | 51,2 g | 3,5 g |
| 7 Seeds & Grains Artisan Style Bread, Seeds & Grains UDIS | 279 | 7 g | 41,9 g | 10,5 g |
| White Outdoor Rolls, White KROGER | 279 | 10,3 g | 54,4 g | 2,9 g |
| Hamburger Buns, Hamburger SUPER 1 FOODS | 279 | 9,3 g | 48,8 g | 3,5 g |
| Enriched Hot Dog Buns FIRST STREET | 279 | 9,3 g | 51,2 g | 3,5 g |
| White Hoagie Rolls, White KROGER | 279 | 10,3 g | 54,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread?
100 g of Enriched White Bread has 279 kcal. 2 SLICES (43 g): about 120 kcal.
How much protein is in Enriched White Bread?
Enriched White Bread contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 2 SLICES (43 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Enriched White Bread?
Enriched White Bread has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.
How much fat is in Enriched White Bread?
Enriched White Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (24 % DV), Niacin (B3) (23 % DV), Folat (B9) (23 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070383. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.