Enriched Precooked Long Grain Quick Rice
Packaged product Getreide und Pasta SHOPRITE
Enriched Precooked Long Grain Quick Rice contains 364 kcal per 100 g. A typical serving of 0.5 cup (44 g) provides about 160 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 23 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Fiber2,3 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Sodium11 mgin the top quarter of Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (THIAMIN), FOLIC ACID].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Basmati Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
| Roundy's, Instant Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Roundy's, Instant Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Enriched Extra Long Grain Rice FALCON | 364 | 6,7 g | 80 g | 0 g |
| Roundy's, Instant Rice Long Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Smoked Basmati Premium Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
| Brown Instant Rice, Brown RALEY'S | 364 | 9,1 g | 77,3 g | 3,4 g |
| Organic Brown Sona Masoori Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Precooked Long Grain Quick Rice?
100 g of Enriched Precooked Long Grain Quick Rice has 364 kcal. 0.5 cup (44 g): about 160 kcal.
How much protein is in Enriched Precooked Long Grain Quick Rice?
Enriched Precooked Long Grain Quick Rice contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 0.5 cup (44 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Enriched Precooked Long Grain Quick Rice?
Enriched Precooked Long Grain Quick Rice has 81,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.
How much fat is in Enriched Precooked Long Grain Quick Rice?
Enriched Precooked Long Grain Quick Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Precooked Long Grain Quick Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (23 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Precooked Long Grain Quick Rice?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441618. License: CC0 1.0 (U.S. public domain). Source record dated 12. November 2022. Imported 6. November 2026.
Last updated: . Source description: "ENRICHED PRECOOKED LONG GRAIN QUICK RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.