Enriched Precooked Long Grain Quick Rice
Packaged product Grains and Pasta SHOPRITE
Enriched Precooked Long Grain Quick Rice contains 364 kcal per 100 g. A typical serving of 0.5 cup (44 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 3.6 mg | 23% |
| Calcium L | 45 mg | 3% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber2.3 gin the top quarter of grains and pasta (median 2.2 g)
- Sodium11 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (THIAMIN), FOLIC ACID].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Instant Rice ROUNDY'S | 364 | 9.1 g | 81.8 g | 0 g |
| Roundy's, Instant Rice ROUNDY'S | 364 | 9.1 g | 81.8 g | 0 g |
| Enriched Extra Long Grain Rice FALCON | 364 | 6.7 g | 80 g | 0 g |
| Roundy's, Instant Rice Long Rice ROUNDY'S | 364 | 9.1 g | 81.8 g | 0 g |
| Smoked Basmati Premium Rice KHAZANA | 364 | 6.7 g | 84.4 g | 0 g |
| Brown Instant Rice, Brown RALEY'S | 364 | 9.1 g | 77.3 g | 3.4 g |
| Organic Brown Sona Masoori Rice KHAZANA | 364 | 6.7 g | 84.4 g | 0 g |
| Ultra Extra Long Grains Basmati Rice KHAZANA | 364 | 6.7 g | 84.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441618. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "ENRICHED PRECOOKED LONG GRAIN QUICK RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.