Enriched buns

Packaged product Brot und Backwaren

Enriched buns contains 281 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

100 g provides 34 % of the Daily Value for Folat (B9), 25 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Enriched buns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
7,8 gprotein
54,7 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,78 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 578 mg 25 %
Total carbohydrates L 54,7 g 20 %
Dietary fiber L 1,6 g 6 %
Total sugars L 7,8 g
Added sugars L 7,8 g 16 %
Protein L 7,8 g 16 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 4,1 mg25 %
Folat (B9) L 136 µg34 %
Calcium L 94 mg7 %
Eisen L 3,4 mg19 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %281kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)34 %Niacin (B3)25 %Riboflavin (B2)24 %Eisen19 %Calcium7 %Thiamin (B1)0 %Kalium0 %

Nutritional insights

  • Protein7,8 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars7,8 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat4,7 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat0,78 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium578 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,78 g
Mehrfach ungesättigtes Fett L2,3 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L25 IU
Other components (1)
Folsäure L117 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 7,8 g7,8 g
Carbohydrates 54,7 g54,7 g
Fat 4,7 g4,7 g
Fiber n/a1,6 g
Sugars 7,8 g7,8 g
Sodium 578 mg578 mg

Product details

Barcode
0071025015881
Quantity
18 oz
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched buns?

100 g of Enriched buns has 281 kcal.

How much protein is in Enriched buns?

Enriched buns contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Enriched buns?

Enriched buns has 54,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7,8 g of sugars.

How much fat is in Enriched buns?

Enriched buns contains 4,7 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Enriched buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (34 % DV), Niacin (B3) (25 % DV), Riboflavin (B2) (24 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched buns?

100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467720. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0071025015881. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.