Enriched buns
Packaged product Bread and Baked Goods
Enriched buns contains 281 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 34% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7.8 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 7.8 g | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 4.1 mg | 25% |
| Folate (B9) L | 136 µg | 34% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars7.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.78 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium578 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 25 IU |
|---|
Other components (1)
| Folic acid L | 117 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 54.7 g | 54.7 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | n/a | 1.6 g |
| Sugars | 7.8 g | 7.8 g |
| Sodium | 578 mg | 578 mg |
Product details
- Barcode
- 0071025015881
- Quantity
- 18 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8.8 g | 52.6 g | 4.4 g |
| Brioche New England Style Rolls Wegmans | 281 | 7 g | 50.9 g | 6.1 g |
| French Rolls Artisan Hearth | 281 | 9.4 g | 53.1 g | 3.1 g |
| Hard Dough Bread Caribbean Sunshine Bakery | 281 | 8.8 g | 50.9 g | 4.2 g |
| Lavash Flatbread Paradise Cafe Pastry | 281 | 8.8 g | 56.1 g | 0.88 g |
| Giant Hot Dog Buns Ballpark | 281 | 8.8 g | 52.6 g | 2.6 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5.3 g | 47.4 g | 8.8 g |
| Party Sausage Rolls Coles | 281 | 7.8 g | 24.9 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched buns?
100 g of Enriched buns has 281 kcal.
How much protein is in Enriched buns?
Enriched buns contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Enriched buns?
Enriched buns has 54.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.8 g of sugars.
How much fat is in Enriched buns?
Enriched buns contains 4.7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Enriched buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (34% DV), Niacin (B3) (25% DV), Riboflavin (B2) (24% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched buns?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467720. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071025015881. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.