Dark chocolate mint
Packaged product Süßigkeiten und Desserts
Dark chocolate mint contains 525 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 63 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Eisen and 20 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 11,2 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 17,5 g | 35 % |
| Niacin (B3) L | 10 mg | 63 % |
| Folat (B9) L | 60 µg | 15 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 4,5 mg | 25 % |
| Magnesium L | 80 mg | 19 % |
| Kalium L | 525 mg | 11 % |
| Zink L | 2,3 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber7,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars27,5 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat35 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,2 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium75 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 20 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 525 kcal |
| Protein | 17,5 g | 17,5 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 35 g | 35 g |
| Fiber | n/a | 7,5 g |
| Sugars | 27,5 g | 27,5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Barcode
- 0855569211530
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkie Honeycomb Duo Yorkie | 525 | 6,4 g | 58,8 g | 28,7 g |
| Hershey’s cookies ‘n’ crème Hershey’s | 525 | 5 g | 65 g | 27,5 g |
| almonds (milk chocolate covered) Compliments | 525 | 10 g | 57,5 g | 30 g |
| Chocolate Peanut Butter Bar Fridge Snack | 525 | 25,4 g | 35,6 g | 30,5 g |
| Dark zesty, orange and almond chocolate Koko Black | 525 | 5,5 g | 47 g | 34 g |
| Minis exploding candy Terry's | 525 | 5,3 g | 62 g | 27,5 g |
| Indian Biscuits Mitch Masala | 525 | 7,5 g | 62,5 g | 27,5 g |
| Dark Chocolate Nuts & Sea Salt Snack Bars Fody | 525 | 15 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate mint?
100 g of Dark chocolate mint has 525 kcal.
Is Dark chocolate mint high in protein?
Dark chocolate mint contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate mint?
Dark chocolate mint has 40 g of total carbohydrates per 100 g, including 7,5 g of fiber and 27,5 g of sugars.
How much fat is in Dark chocolate mint?
Dark chocolate mint contains 35 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Dark chocolate mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63 % DV), Eisen (25 % DV), Zink (20 % DV), Magnesium (19 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate mint?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214692. License: CC0 1.0 (U.S. public domain). Source record dated 8. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0855569211530. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.