Cracker Trio
Packaged product Süßigkeiten und Desserts Pepperidge Farm
Cracker Trio contains 462 kcal per 100 g. A Serving, Amount per serving, 13 g (13 g) provides about 60 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 654 mg | 28 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,6 mg | 26 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber7,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat15,4 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium654 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 69,2 g | 69,2 g |
| Fat | 15,4 g | 15,4 g |
| Fiber | 7,7 g | 7,7 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 654 mg | 654 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100043386
- Label serving
- Amount per serving (13 g)
- Category
- Kekse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (canola, sunflower and/or soybean), butter (cream, salt), sugar, brown sugar (sugar, invert sugar, molasses), defatted wheat germ, whole wheat flour, contains 2 percent or less of: salt, invert syrup, oat fiber, honey, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), malted barley flour, dextrose, wheat flour, soy lecithin, nonfat milk, enzymes and lactose. contains: wheat, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterZuckerWeizenmehlHaferHonigMilchSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3,9 g | 69,2 g | 17,3 g |
| Frollini con riso e latte Decò | 462 | 6,2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9,8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2,6 g | 64,1 g | 20,5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8,3 g | 56,4 g | 21,9 g |
| Parle milk shakti Parle | 462 | 7,3 g | 75,3 g | 14,6 g |
| Sweetheart Sugar Cookies Cookie Crush | 462 | 2,6 g | 64,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Trio?
100 g of Cracker Trio has 462 kcal. Serving, Amount per serving, 13 g (13 g): about 60 kcal.
How much protein is in Cracker Trio?
Cracker Trio contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in Serving, Amount per serving, 13 g (13 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Cracker Trio?
Cracker Trio has 69,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7,7 g of sugars.
How much fat is in Cracker Trio?
Cracker Trio contains 15,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cracker Trio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker Trio?
100 g contains 654 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773276. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2026. Imported 6. November 2026.
- Open Food Facts, record 0014100043386. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.