Corn Crunch
Packaged product Gemüse Barebells Protein Bar
Corn Crunch contains 382 kcal per 100 g. A Serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 37 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 3,6 g | |
| Protein L | 36,4 g | 73 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 182 mg | 14 % |
| Eisen L | 0,91 mg | 5 % |
| Kalium L | 164 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 35 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7,3 gin the top quarter of Gemüse (median 2 g)
- Sugars3,6 gabove the median for Gemüse (median 2,1 g)
- Fat12,7 gabove the median for Gemüse (median 5,4 g)
- Saturated fat6,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium455 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells Protein Bar
- Barcode
- 0850084224287
- Label serving
- 1 bar (55 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Bark Barebells | 382 | 36,4 g | 36,4 g | 12,7 g |
| Dr pepper Dr Pepper | 382 | 0 g | 100 g | 0 g |
| Pepperoni Piller's | 382 | 21,8 g | 1,8 g | 32,7 g |
| Evomass caramelo salado Hsn | 382 | 36 g | 51 g | 4 g |
| Corn thins Orginal Real food | 382 | 10,2 g | 70,9 g | 3,4 g |
| peppermint bark Clif | 382 | 16,2 g | 63,2 g | 7,4 g |
| All in mix pain olives Aveve | 382 | 15,1 g | 68,8 g | 4,4 g |
| Sage And Onion Stuffing Mix Gerrys | 382 | 11,3 g | 80,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Crunch?
100 g of Corn Crunch has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Corn Crunch high in protein?
Corn Crunch contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 20 g in Serving, 1 bar, 55 g (55 g). About 37 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn Crunch?
Corn Crunch has 34,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Crunch?
Corn Crunch contains 12,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Corn Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Crunch?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850084224287. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.