Peppermint Bark
Packaged product Gemüse Barebells
Peppermint Bark contains 382 kcal per 100 g. A Serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 21 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 36,4 g | 73 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 273 mg | 21 % |
| Eisen L | 0,18 mg | 1 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber3,6 gin the top quarter of Gemüse (median 2 g)
- Sugars1,8 gbelow the median for Gemüse (median 2,1 g)
- Fat12,7 gabove the median for Gemüse (median 5,2 g)
- Saturated fat6,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium109 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Piller's | 382 | 21,8 g | 1,8 g | 32,7 g |
| Corn Crunch Barebells Protein Bar | 382 | 36,4 g | 34,5 g | 12,7 g |
| Dr pepper Dr Pepper | 382 | 0 g | 100 g | 0 g |
| Corn thins Orginal Real food | 382 | 10,2 g | 70,9 g | 3,4 g |
| peppermint bark Clif | 382 | 16,2 g | 63,2 g | 7,4 g |
| All in mix pain olives Aveve | 382 | 15,1 g | 68,8 g | 4,4 g |
| Sardinha Em Tomate Picante (in Spicy Tomato) Sardinha | 382 | 18,2 g | 0 g | 35,2 g |
| Sage And Onion Stuffing Mix Gerrys | 382 | 11,3 g | 80,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Peppermint Bark high in protein?
Peppermint Bark contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 20 g in Serving, 1 bar, 55 g (55 g). About 36 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 36,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 12,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085005410892. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.