Complete PRO
Packaged product Sonstige Lebensmittel Vitasoy
Complete PRO contains 61 kcal per 100 g. A Serving, 1 Serving, 250 ml (250 g) provides about 152 kcal.
Roughly 41 % of its calories come from protein, with 36 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 25 % of the Daily Value for Thiamin (B1), 17 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium L | 84,8 mg | 4 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 2,4 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 54 µg | 6 % |
| Vitamin D L | 2 µg | 10 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 120 mg | 9 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 23 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,48 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,48 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium84,8 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,48 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Product details
- Brand
- Vitasoy
- Barcode
- 9341650002701
- Label serving
- 1 Serving (250 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzli mit Ei aux œufs all’uovo Migros Bio | 61 | 2,2 g | 11,2 g | 0,96 g |
| Kiwi Kiwi Star | 61 | 1,4 g | 14,9 g | 0,68 g |
| Traditional Chai Premsoul | 61 | 0 g | 15,7 g | 0 g |
| Basa fillets Ocean royale | 61 | 12,5 g | 0,08 g | 1,1 g |
| Kiwi Mighties organjc | 61 | 0 g | 14,9 g | 0 g |
| Gyros Trophi | 61 | 2,4 g | 9,7 g | 1,2 g |
| Kiwis Mighties | 61 | 1,4 g | 14,9 g | 0 g |
| kiwi Kiwi Star | 61 | 1,4 g | 14,9 g | 0,68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete PRO?
100 g of Complete PRO has 61 kcal. Serving, 1 Serving, 250 ml (250 g): about 152 kcal.
How much protein is in Complete PRO?
Complete PRO contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in Serving, 1 Serving, 250 ml (250 g). About 41 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Complete PRO?
Complete PRO has 3,4 g of total carbohydrates per 100 g, including 0,48 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete PRO?
Complete PRO contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Complete PRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25 % DV), Vitamin B12 (17 % DV), Phosphor (10 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete PRO?
100 g contains 84,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341650002701. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.