Original 100% Pure Coconut Water
Packaged product Getränke COCO WELL
Original 100% Pure Coconut Water contains 14 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 46 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
100 ml provides 75.758 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 15.152 µg | 75.758 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 0,83 g)
- Sugars2,7 gbelow the median for Getränke (median 4 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
- Sodium29 mgbelow the median for Getränke (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 13,6 kcal | 14 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 37,9 mg | 29 mg |
Product details
- Brand
- COCO WELL
- Barcode
- 0805554101766
- Label serving
- 330ml (11.2 fl oz)
- Category
- Plant Based Water
Ingredients
100% COCONUT WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Prickly Pear Water With Cucumber & Green Tea, Cucumber & Green Tea STEAZ | 14 | 0 g | 3,7 g | 0 g |
| Organic Prickly Pear Water With Starfruit & Green Tea, Starfruit & Green Tea STEAZ | 14 | 0 g | 3,7 g | 0 g |
| Yerba Mate Lemon Natural Energy Maple Tree Water, Yerba Mate Lemon SAP ON TAP | 14 | 0 g | 3,1 g | 0 g |
| Organic Pure Coconut Water REAL COCO | 15 | 0 g | 4,2 g | 0 g |
| Sparkling Coconut Water MADEWITH | 15 | 0 g | 3,9 g | 0 g |
| Lime Sparkling Coconut Water, Lime MADE-WITH | 15 | 0 g | 3,9 g | 0 g |
| Organic Pure Coconut Water, Coconut NATURE'S PROMISE | 16 | 0,4 g | 3,2 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original 100% Pure Coconut Water?
100 ml of Original 100% Pure Coconut Water has 14 kcal. Serving, 330 ml (330 ml): about 46 kcal.
How much protein is in Original 100% Pure Coconut Water?
Original 100% Pure Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 330 ml (330 ml). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,83 g).
How many carbs are in Original 100% Pure Coconut Water?
Original 100% Pure Coconut Water has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,7 g of sugars.
How much fat is in Original 100% Pure Coconut Water?
Original 100% Pure Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original 100% Pure Coconut Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (75.758 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original 100% Pure Coconut Water?
100 ml contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805554101766. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2624197. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL 100% PURE COCONUT WATER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.