Coco Pops
Packaged product Sonstige Lebensmittel Kellogg's
Coco Pops contains 386 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 92 % of the Daily Value for Riboflavin (B2), 88 % of the Daily Value for Vitamin B12 and 76 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 17 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 8,4 µg | 42 % |
| Thiamin (B1) L | 0,91 mg | 76 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Folat (B9) L | 166 µg | 42 % |
| Vitamin B12 L | 2,1 µg | 88 % |
| Eisen L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars17 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Sodium256 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319041995
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tartines de Pain blé complet Brioche Pasquier | 386 | 13 g | 68 g | 5 g |
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Boudoir Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Protein Iced Coffe More Nutrition | 386 | 65 g | 12 g | 7,1 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4,4 g | 59 g | 14 g |
| High Protein Performance Bar Gorilla Bar | 386 | 28,6 g | 42,9 g | 15,7 g |
| Protein Powder Rule 1 Clean Gainer | 386 | 20,7 g | 68,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 386 kcal.
How much protein is in Coco Pops?
Coco Pops contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Coco Pops?
Coco Pops has 84 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 1,9 g of fat per 100 g.
What vitamins and minerals does Coco Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92 % DV), Vitamin B12 (88 % DV), Thiamin (B1) (76 % DV), Vitamin B6 (71 % DV) and Eisen (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319041995. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.