Cinnamon raisin swirl

Packaged product Sonstige Lebensmittel

Cinnamon raisin swirl contains 281 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 24 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon raisin swirl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
6,3 gprotein
56,2 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 469 mg 20 %
Total carbohydrates L 56,2 g 20 %
Dietary fiber L 3,1 g 11 %
Total sugars L 18,8 g
Added sugars L 3,1 g 6 %
Protein L 6,3 g 13 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 3,1 mg20 %
Folat (B9) L 75 µg19 %
Calcium L 62 mg5 %
Eisen L 2,8 mg16 %
Kalium L 219 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 14 %281kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)24 %Niacin (B3)20 %Folat (B9)19 %Eisen16 %Calcium5 %Kalium5 %Thiamin (B1)0 %

Nutritional insights

  • Protein6,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars18,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium469 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,6 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Folsäure L62 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 281 kcal281 kcal
Protein 6,3 g6,3 g
Carbohydrates 56,2 g56,3 g
Fat 4,7 g4,7 g
Fiber 3,1 g3,1 g
Sugars 18,8 g18,8 g
Sodium 469 mg469 mg

Product details

Barcode
0075450252033
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisse de viande Val d’argents 281 11,1 g 0,8 g 26 g
Espressl Tiramisu Cup Asda 281 3,9 g 36 g 13 g
Demi Coulommiers Saveurs de nos Régions 281 20 g 0,8 g 22 g
Fougasse poulet curry Super U 281 10 g 39 g 9,6 g
Tranches végétale, saveur Cheddar Nurishh 281 0,5 g 25 g 20 g
Tortenguss, klar Biovegan 281 0,7 g 56,2 g 0,1 g
Dark Choc ices Morrisons 281 3,6 g 22,6 g 19,3 g
Pane Panda WWF 281 9,9 g 38 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon raisin swirl?

100 g of Cinnamon raisin swirl has 281 kcal.

How much protein is in Cinnamon raisin swirl?

Cinnamon raisin swirl contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Cinnamon raisin swirl?

Cinnamon raisin swirl has 56,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 18,8 g of sugars.

How much fat is in Cinnamon raisin swirl?

Cinnamon raisin swirl contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cinnamon raisin swirl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24 % DV), Niacin (B3) (20 % DV), Folat (B9) (19 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon raisin swirl?

100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461488. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0075450252033. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.