Chewy Granola Bars
Packaged product Snacks
Chewy Granola Bars contains 414 kcal per 100 g. A Serving, 1 gANOLA BAR, 29 g (29 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 31 g | |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for Snacks (median 7,3 g)
- Fiber3,4 gbelow the median for Snacks (median 4 g)
- Sugars31 gin the top quarter of Snacks (median 4,9 g)
- Fat13,8 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,9 gabove the median for Snacks (median 3,6 g)
- Sodium224 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,5 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 13,8 g | 13,8 g |
| Fiber | 3,5 g | 3,4 g |
| Sugars | 31 g | 31 g |
| Sodium | 228 mg | 224 mg |
Product details
- Barcode
- 0024300031267
- Label serving
- 1 gANOLA BAR (29 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola (whole grain rolled oats, sugar, graham cracker pieces [whole wheat flour, fructose, soybean oil, dextrose, sugar, corn syrup, baking soda, salt, honey], palm kernel and soybean oils, corn syrup, honey, molasses, soy lecithin, salt, coconut, peanuts, almonds, soy flour, egg whites, corn starch), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), white confectionery drops (sugar, palm kernel oil, nonfat milk powder, whole milk powder, whey, palm oil, soy lecithin, vanilla, milk), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, natural flavor, salt, sugar, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerHaferHonigErdnussMandelEiReisWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Granola Bars?
100 g of Chewy Granola Bars has 414 kcal. Serving, 1 gANOLA BAR, 29 g (29 g): about 120 kcal.
How much protein is in Chewy Granola Bars?
Chewy Granola Bars contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 gANOLA BAR, 29 g (29 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Chewy Granola Bars?
Chewy Granola Bars has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 31 g of sugars.
How much fat is in Chewy Granola Bars?
Chewy Granola Bars contains 13,8 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Chewy Granola Bars?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juni 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950345. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0024300031267. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.