Wasabi Peas
Packaged product Snacks Target Stores
Wasabi Peas contains 414 kcal per 100 g. A Serving, 0.33 cup, 29 g (29 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 35 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 3,5 g | |
| Protein L | 17,2 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 6,2 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of Snacks (median 7,3 g)
- Fiber13,8 gin the top quarter of Snacks (median 4 g)
- Sugars3,5 gbelow the median for Snacks (median 4,9 g)
- Fat12,1 gbelow the median for Snacks (median 20,8 g)
- Saturated fat5,2 gabove the median for Snacks (median 3,6 g)
- Sodium1.000 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 17,2 g | 17,2 g |
| Carbohydrates | 58,6 g | 58,6 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 13,8 g | 13,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239157503
- Label serving
- 0.33 cup (29 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green peas, cornstarch, sugar, wasabi seasoning (sugar, salt, mustard powder, maltodextrin, baking powder [sodium bicarbonate, sodium acid pyrophosphate], yeast extract, cornstarch, white pepper), palm oil, rice flour, salt, artificial color (yellow 5, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flourish Sainsbury's | 414 | 14,8 g | 45,1 g | 15,1 g |
| Muffins choco chips Prozis | 414 | 4,6 g | 45 g | 24 g |
| Vist WICKE IGK TOFFEE POPCORN Delicious toffee coa By Asda | 414 | 2,1 g | 82 g | 8 g |
| Caramel cheddar cheese popcorn Mallory's | 414 | 3,5 g | 86,2 g | 8,6 g |
| Pretzel Park Chiefs | 414 | 35,4 g | 41,8 g | 10,1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7,1 g | 78,6 g | 7,1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7,8 g | 43,6 g | 21,8 g |
| COCONUT CRUNCH popcorn Sunshine Snacks | 414 | 6,9 g | 72,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peas?
100 g of Wasabi Peas has 414 kcal. Serving, 0.33 cup, 29 g (29 g): about 120 kcal.
Is Wasabi Peas high in protein?
Wasabi Peas contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 5 g in Serving, 0.33 cup, 29 g (29 g). About 17 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Wasabi Peas?
Wasabi Peas has 58,6 g of total carbohydrates per 100 g, including 13,8 g of fiber and 3,5 g of sugars.
How much fat is in Wasabi Peas?
Wasabi Peas contains 12,1 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Wasabi Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Peas?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661448. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239157503. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.