Cheetos Mac n Cheese
Packaged product Milch und Eier
Cheetos Mac n Cheese contains 375 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 39 % of the Daily Value for Folat (B9), 31 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 984 mg | 43 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 5 mg | 31 % |
| Folat (B9) L | 156 µg | 39 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 4,4 mg | 24 % |
| Kalium L | 484 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Milch und Eier (median 8 g)
- Fiber3,1 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars6,3 gabove the median for Milch und Eier (median 3,8 g)
- Fat7,8 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,3 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium984 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 80 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 65,6 g | 65,6 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 984 mg | 984 mg |
Product details
- Barcode
- 0015300200470
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Mac n Cheese?
100 g of Cheetos Mac n Cheese has 375 kcal.
Is Cheetos Mac n Cheese high in protein?
Cheetos Mac n Cheese contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cheetos Mac n Cheese?
Cheetos Mac n Cheese has 65,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars.
How much fat is in Cheetos Mac n Cheese?
Cheetos Mac n Cheese contains 7,8 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cheetos Mac n Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (39 % DV), Niacin (B3) (31 % DV), Eisen (24 % DV), Riboflavin (B2) (24 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos Mac n Cheese?
100 g contains 984 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300200470. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2674103. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.