Céréales Lion Caramel & Chocolat
Packaged product Getreide und Pasta Nestlé
Céréales Lion Caramel & Chocolat contains 412 kcal per 100 g. A Serving, 30 g (30 g) provides about 123 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (381 kcal per 100 g).
100 g provides 104 % of the Daily Value for Pantothensäure (B5), 87 % of the Daily Value for Niacin (B3) and 44 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 7,3 g | 15 % |
| Vitamin D L | 3 µg | 15 % |
| Niacin (B3) L | 13,9 mg | 87 % |
| Pantothensäure (B5) L | 5,2 mg | 104 % |
| Calcium L | 467 mg | 36 % |
| Eisen L | 7,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Getreide und Pasta (median 7,5 g)
- Fiber5 gin the lowest quarter of Getreide und Pasta (median 6,2 g)
- Sugars28,8 gabove the median for Getreide und Pasta (median 27,9 g)
- Fat7,6 gin the top quarter of Getreide und Pasta (median 3,8 g)
- Saturated fat3 gin the top quarter of Getreide und Pasta (median 0,51 g)
- Sodium203 mgabove the median for Getreide und Pasta (median 135 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613033309106
- Quantity
- 575 g
- Label serving
- 30 g
- Category
- Getreide mit Zuckerkulör
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 60,5% (_blé_ complet 35,7%, farine de _blé_, farine de riz), sucre, sirop de glucose, caramel 6,4% (lait écrémé concentré sucré (_lait_ écrémé, sucre), sucre, sirop de glucose, _beurre_ pâtissier, gélifiant : pectine, conservateur : sorbate de potassium, sel, arôme), huile végétale, chocolat 4,1% (sucre, cacao en poudre, pâte de cacao, cacao maigre en poudre,), sel, arômes, émulsifiant : lécithine de tournesol, colorant : caramel E150c. Vitamines D, PP, B5, B6, B2, B1, B9, carbonate de calcium, fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlMilchGlucosesirupReis
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|---|---|---|---|---|
| Caram chocCaramel et chocolat Auchan | 396 | 8,4 g | 76 g | 5,2 g |
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| Weetabix Minis - Caramelised Biscuit Weetabix | 381 | 10 g | 72 g | 3,8 g |
| Hojuelas Fioco | 380 | 4 g | 93,3 g | 0 g |
| Caramel protein crunch Asda | 378 | 23 g | 62 g | 2,7 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales Lion Caramel & Chocolat?
100 g of Céréales Lion Caramel & Chocolat has 412 kcal. Serving, 30 g (30 g): about 123 kcal.
How much protein is in Céréales Lion Caramel & Chocolat?
Céréales Lion Caramel & Chocolat contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,5 g).
How many carbs are in Céréales Lion Caramel & Chocolat?
Céréales Lion Caramel & Chocolat has 76 g of total carbohydrates per 100 g, including 5 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales Lion Caramel & Chocolat?
Céréales Lion Caramel & Chocolat contains 7,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Céréales Lion Caramel & Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (104 % DV), Niacin (B3) (87 % DV), Eisen (44 % DV), Calcium (36 % DV) and Vitamin D (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Céréales Lion Caramel & Chocolat?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613033309106. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.