Hojuelas
Packaged product Getreide und Pasta Fioco
Hojuelas contains 380 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 114 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 93,3 g | 34 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Getreide und Pasta (median 7,5 g)
- Fiber3,3 gin the lowest quarter of Getreide und Pasta (median 6,2 g)
- Sugars46,7 gin the top quarter of Getreide und Pasta (median 27,9 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,51 g)
- Sodium190 mgabove the median for Getreide und Pasta (median 135 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fioco
- Barcode
- 7700304462490
- Label serving
- 1 serving (30 g)
- Category
- Getreide mit Zuckerkulör
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Información Nutricional Tamaño por porción: 1 taza (30 g) Número de porciones por empaque 10 Calorias (kcal) Por 100g Por porción 372 112 BU Grasa total 0.7 g 0.2g Grasa saturada 0.4 g 0.1 g Grasa trans 0mg mg Carbohidratos totales 92 g 28 g Fibra dietaria 9.5g 2.9g Azúcares totales 37 g 11g Azúcares añadidos 37 g 11 g Proteina Sodio 4.1g 1.2g 212 mg 64 mg 10 SOM BLANC ses confundi Vitamina A Vitamina D Hierro Calcio Zinc 0.00 pg ER 0.00 ug ER 0.00 μα 0.00 μα 0.40 mg 0.12 mg NUESTRO C SUE QUER OMO LAS 32 mg 9.7 mg 0.00 mg 0.00 mg PREPARACIÓN: Ingredientes. PRODUCTO LISTO PARA SU CONSUMO. SIRVASE ELECHE, YOGURT, KUMIS O LA BEBIDA DE SU PREFERENCIA alsal, vitaminas SISE RO DEDE 20 ago 2026, 20:03 NQUE LOS DEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hojuelas?
100 g of Hojuelas has 380 kcal. Serving, 1 serving, 30 g (30 g): about 114 kcal.
How much protein is in Hojuelas?
Hojuelas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in Serving, 1 serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Hojuelas?
Hojuelas has 93,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hojuelas?
Hojuelas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hojuelas?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7700304462490. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.