Carrot ginger
Carrot ginger contains 33 kcal per 100 g. A Serving, 1 portion, 8 fl oz (237 g) provides about 78 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 22 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,41 g | 0,8 % |
| Vitamin A L | 201 µg | 22 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,12 mg | 0,7 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 0,53 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,41 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars6,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium70 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,8 kcal | 33 kcal |
| Protein | 0 g | 0,41 g |
| Carbohydrates | 8 g | 7,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,8 g | 6,6 g |
| Sodium | 71,9 mg | 70 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewed tomatoes Furmano's | 33 | 0,81 g | 7,3 g | 0 g |
| No Salt Added Diced Tomatoes - Basil, Garlic & Oregano Red Gold | 33 | 0,83 g | 5 g | 0,41 g |
| Crushed Tomatoes with Chili Pepper Pomi | 33 | 1,6 g | 6,6 g | 0 g |
| Mixed peppers Iceland | 33 | 0,9 g | 3,3 g | 1,3 g |
| Green Mexican Salsa La Morena | 33 | 0,9 g | 5,2 g | 0,8 g |
| Chunky Styles Crushed Tomatoes Big Y | 33 | 1,6 g | 6,6 g | 0 g |
| Vegetable Base Mix Morrisons | 33 | 0,9 g | 4 g | 0,9 g |
| Kalamata Olive Paste Sparta Gourmet | 33 | 0,3 g | 1,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot ginger?
100 g of Carrot ginger has 33 kcal. Serving, 1 portion, 8 fl oz (237 g): about 78 kcal.
How much protein is in Carrot ginger?
Carrot ginger contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,97 g in Serving, 1 portion, 8 fl oz (237 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Carrot ginger?
Carrot ginger has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,6 g of sugars.
How much fat is in Carrot ginger?
Carrot ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Carrot ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot ginger?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746982. License: CC0 1.0 (U.S. public domain). Source record dated 18. November 2025. Imported 6. November 2026.
- Open Food Facts, record 0051000281470. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.