Broccoli Florets
Packaged product Gemüse Wegmans
Broccoli Florets contains 29 kcal per 100 g. A Serving, 85 g, 1 cup (85 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (29 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17,6 mg | 0,8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 35,3 mg | 39 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for Gemüse (median 2,6 g)
- Fiber2,4 gin the lowest quarter of Gemüse (median 2,9 g)
- Sugars1,2 gin the lowest quarter of Gemüse (median 1,5 g)
- Sodium17,6 mgbelow the median for Gemüse (median 18 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890228081
- Label serving
- 85 g (1 cup)
- Category
- Gefrorene Broccolis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic broccoli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Cuts Great Value | 29 | 3,5 g | 4,7 g | 0 g |
| Broccoli Florets Selection | 29 | 3,5 g | 5,9 g | 0 g |
| Broccoli Florets President's Choice | 29 | 3,5 g | 5,9 g | 0 g |
| Brócolos PorSi | 29 | 3 g | 1,8 g | 0,5 g |
| Brócoli MERCADONA | 29 | 3 g | 1,8 g | 0,4 g |
| Broccoli Florets Wellsley Farms | 29 | 2,4 g | 4,7 g | 0 g |
| Eat Smart, Broccoli Florets Apio. Inc. | 29 | 3,5 g | 5,9 g | 0 g |
| Broccoli florets True Goodness Organic | 29 | 3,5 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 29 kcal. Serving, 85 g, 1 cup (85 g): about 25 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 85 g, 1 cup (85 g). About 33 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,6 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Florets?
100 g contains 17,6 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890228081. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.